by Amy | Aug 24, 2017 | Rest & Recuperation
There is an art and a science to living with crutches that not everyone is aware of. Half of the time, the hospitals send you home with crutches after 10 minutes of instruction, which usually leads to a week of fumbling and frustration. But it doesn’t have to be...
by Amy | Aug 10, 2017 | Rest & Recuperation
Bed rest and recuperation is boring So what are you going to do about it? Seen every television show and movie you ever wanted to see? You have read everything you wanted to read, at least for now?Sick of all things passive? Thought that story would be uplifting, but...
by Amy | Sep 19, 2016 | Rest & Recuperation
Wellness is surviving illness, injury, doctors, hospitals, recuperation, recovery, health and rehabilitation. It is keeping up your spirits. Guidance for you and for your family and friends who want to help. No fad diets or marathon training plans. Just the...
by Amy | Sep 19, 2016 | Rest & Recuperation
If you are recovering from surgery, illness or injury rest and recuperation are critical. You need to be careful when you are recovering. Set up your home to accommodate bed rest, and a schedule to keep you on track and practicing healthy habits. I have spent the...